Getting Rid Of Acne Fast In 10 Ways – Naturally!
Looking for ways to get rid of acne fast naturally and effectively? Millions of people suffer from pimples and acne scars. It can be a big social embarrassment as well as unattractive to the opposite sex! We’ve researched some of the top 10 ways that can help you get rid of zits quickly and naturally. If you’re tired of spending money on expensive supplements, pills and acne creams that don’t work, and you want to know natural methods to give you flawless looking skin, then read on…
1. Drink More Water – We can’t stress enough the importance of drinking plenty of filtered water throughout the day to help keep your body fully hydrated, and help flush toxins out of your system efficiently. 8 glasses of water a day can keep acne away!
2. Dont Touch Your Face – If you have a bad habit of touching your face, avoid doing this. Many people aggravate existing pimples by keep on touching them which may just further increase inflammation and lead to acne scars. If you have to, get a family member or a friend to shout at you or tell you off each time they catch you touching your face, you can thank them for it later.
3. Liver Detox – Your liver is one of the most important detoxification organs of your body. If you really are looking for ways to naturally get rid of your acne and pimple marks, and keep them away, you’re going to want to start purifying your liver of toxins, fat and any other unwanted substances that may be causing sluggish liver function. If your liver is not removing toxins out of your body as it should do, chances are your facial acne is just your body’s way of telling you that you need to do a liver detox.
4. Colon Cleanse – Most people have a clogged up bowel with layers of mucoid plaque and hardened fecal matter in their colon that causes toxins to get dumped into the bloodstream rather than be eliminated from the intestines properly. This unhealthy build up in toxins will not only impede proper liver function but by increasing the toxic load on the body, will cause external issues on your skin like acne. It’s your body’s way of telling you that you need to do a bowel flush.
5. Exfoliate Your Face – Most people do not exfoliate their face regularly. Your skin renews itself everyday and sheds lots of old skin cells, its important to implement skin exfoliation into your natural acne treatment. Keeping your pores unclogged and skin clean will help it to breath so that your acne can reverse.
6. Rose Water and Lemon Juice – By applying a 60/40 mixture of Rose water and Lemon juice onto your face gently once or twice per day depending on the severity, will help to fade acne scars, clean out your pores, regenerate your skin, and bring down any inflammation in your acne. Try this routine consistently for two weeks and people will start complimenting you for glowing skin!
7. Wash Your Face – If you do not wash your face regularly, excess build up of oil, dirt and grime on your skin will only further add to your problem by leading to clogged pores. Use organic or natural gentle glycerin based soaps that are free of harsh chemicals once a day to help remove acne fast.
8. Gallbladder Flush – Your Gallbladder function is so important to healthy food digestion and removal of toxins from the body. Many people will get gall stones built up in their gallbladder without even feeling any pain or discomfort. These need to be softened and dissolved so they can be expelled. Generally herbs that flush the gallbladder will also help improve bile flow to improve your digestion.
9. Take A Natural Multivitamin - Your acne may be sign that your body is deficient in vitamins and minerals. Taking a quality natural plant or vegetable derived multivitamin can help boost your immune system and facilitate the removal of toxic substances from the body to give you acne free skin!
10. Eat Healthy – Decrease foods that are high in refined sugar, artificlal sweeteners, glucose syrup and start to increase your intake of healthy food, particularly raw vegetables and fruit. This will help your body to naturally get rid of acne fast by giving it the required nutrients.
You can find more free information on our site about how to detox your body through your diet and natural health supplements to help you get the glowing flawless skin you desire.