Psyllium Husk Seed Powder Information
What Is Psyllium?
Psyllium is a plant that is native to India. The plant has lots of tiny seeds which are covered with husks, the Psyllium husk is an extremely rich source of water soluable fibre. The fibre from the husk powder isn't broken down in your gastrointestinal tract, therefore wont have any nutritional value.
Can I Use Psyllium Husk Powder For Colon Cleansing?
Psyllium powder can certainly be used to do an effective herbal colon cleanse, but should be done so with care and caution. Please ensure you read the important information below before starting a psyllium cleanse. The husk powder from this plant as mentioned is extremely rich in fibre. When inside your intestines it acts as a hard sponge pulling toxins, undigested food and hardened fecal matter off the walls of your colon. When psyllium powder mixes with water it soaks it up like a sponge and expands.
Are There Any Side Effects Or Dangers Of Psyllium Powder?
Allergic reactions have been noted in rare cases to psyllium dust or husk powder, although this is more common for workers in factorys where it is produced, caution is highly advised. We advise first taking a small dose of 2-3grams or half a teaspoon with a glass of water followed by 3 more glasses through a period of 1-2 hours. If you have an allergic reaction to psyllium you may experience itching or a rash, in rare cases shortness of breath or breathing difficulties are possible. So we advise taking a minimal amount to make sure your body is okay.
Can I Take Psyllium Husk Powder If I Have A Bowel Disorder?
People with chronic constipation or bowel disorders such as leaky gut syndrome as well as irritable bowel syndrome should consult their Doctor or physician before taking psyllium as using this herbal colon cleanser can make a bowel disorder worser in some cases. If you are looking for a more safer natural colon cleansing supplement then see our colon cleansing product range of recommended supplements for to clean your colon with.
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